Life Coaching and Personal Development Articles

What is this Life Coaching?

Wednesday, 25 June 2008 00:00

Featured in Time & Leisure (Kingston) Magazine July 08

When I tell people I am a qualified coach, they often respond with a glazed expression of "a what?" Or I might even see a look of disdain, as if life coaching isn't a proper profession, but something fluffy that has blown in from across the Atlantic and that it will "never work over here".

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Depressed? Get a Life Coach

Monday, 23 June 2008 00:00

Comments from Wendy Reeves, founder of LifeGoal

Since we first came to be the human spirit has had to endure hardships. No matter whom we are or how we live, life will throw us difficulties that we have to deal with. In the face of adversity, how equipped are we to deal with life's challenges?

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The Emotional Impact of Debt

Sunday, 22 June 2008 00:00

Comments by Wendy Reeves, founder of LifeGoal

We are constantly being told about our over spending and the frightening amount of debt per average person. Where does the fault lie? Is it the easy and flexible credit card - have it now and pay later? Or, could it be down to social pressures, and the 'keeping up with the Jones'' syndrome?

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Survival of the Fittest

Friday, 20 June 2008 00:00

Comments by Wendy Reeves, founder of LifeGoal

With all the talk about the credit crunch, the downturn in business, and the looming recession, some companies are already starting to feel the squeeze. There has never been a better time to turn to a coach.

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New Year Resolutions

Thursday, 04 October 2007 00:00

Local Guardian Newspaper Jan 07

As the New Year appears, we all feel the urge to alter our lifestyle. This can range from changes such as getting fit and healthy or changing career, or even relocation abroad. Maybe, depending on the type of New Year resolution, the goals can be short, medium or long term - in some cases immediately achievable or in some cases, taking several years to achieve.

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Health Matters

Wednesday, 03 October 2007 00:00

Local Guardian Newspaper Feb 07

What is well-being? Put simply, it is about feeling your very best so that you function effectively, can deal with challenges and enjoy every aspect of your life. Well-being goes far beyond just physical fitness and nutrition; it's also about feeling mentally and emotionally balanced.

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Enjoy the Journey

Tuesday, 02 October 2007 00:00

Time & Leisure Magazine May 07

Our holiday gives us a chance to relax and spend time with loved ones, and it gives us something to look forward to. But what can you do beforehand to ensure that you get the most out of your holiday, both in the lead up to it and whilst you are away.

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