Do you want to change your life?
"We can't solve problems by using the same kind of thinking we used to create them."
Albert Einstein
In coaching, we build a partnership to help you achieve fulfilling results in your personal and professional life. Coaching is totally confidential and can relate to your business, career, health and well-being, relationship issues, or any other aspect of your life. You will learn more about yourself and your abilities, and how to improve your performance and enhance the quality of your daily life.
CURRENT TRENDS - Common reasons for seeking life coaching:
Career re-direction
What does the current economic climate mean to you? Does it spell doom and gloom, or a fantastic opportunity to make positive changes?
Since the downturn we've seen an increase in clients, in jobs they are dissatisfied with, wanting to change their career direction. It appears that the credit crunch is a wake up call. With job insecurity it is an opportunity to take stock and re-focus on a career that is more fulfilling and rewarding.
Confidence
A lack of confidence is symptomatic of fear, limiting beliefs and negativity, and is a very common request for coaching due to its detrimental impact on life. Life Goal coaching has made a significant difference to clients' lives, as you can see from the testimonials displayed at the bottom on every page, and from the case studies.
Improved Performance
As a small business owner, a sole trader or an employee, we all need to work smarter to survive these lean times. It can be difficult trying to do it alone, and get where you want to be. Time is of the essence - ask yourself; if not now, when?
Whether it's the big things in life, such as; "who am I, where am I going, and how am I going to get there?" or the smaller things in life, Life Goal coaching will help you become enlightened, empowered, grow in confidence and achieve results.
FAQ
Where does coaching come from?
What is coaching?
What is life coaching?
What can I expect from a coaching session?
How long does a session last?
How much will it cost?
How can I pay?
What is required of me?
Where does coaching come from?
- Coaching stems from the word "stagecoach" which means to transport from one place to another. Coaching looks at where you are now and where you want to be in the future.
- It is not therapy, counselling, consulting or training. Life coaching helps you create solutions for the future as opposed to coming to terms with your past.
What is coaching?
- Coaching is a focused conversation between a client and a coach. We will help you turn your ideas, dreams, goals and desires into reality. Anything that you want to achieve, improve, give up, do more or less of, are all topics for coaching.
- My role as Coach is to raise your awareness and motivate you to realise your potential.
What is life coaching?
- Life coaching is a set of skills used by a life coach to help you achieve your goals, and works on all aspects of your life. It is a holistic approach that can help to identify areas of your life that might be out of balance, e.g., work, family, money, relationships, etc, what ever is important to you.
What can I expect from a coaching session?
- During a coaching session, we will work with you to help you get clear about your situation through intense listening, open questions, support and challenging conversation, and then help you explore options for moving forward.
How long does a session last?
- Typically, a coaching session lasts around 45 minutes to an hour and can be conducted over the telephone or face to face at a time to suit you.
- To get the most from coaching, most clients usually have between 6 to 12 sessions followed by periodic 'top up' sessions if required.
How much will it cost?
- Coaching sessions are tailor made depending on client needs. Fees are discussed following the free consultation and taster session. Mutliple session discounts are available.
How can I pay?
- We accept payment by cheque, electronic bank transfer, or via Paypal.
What is required of me?
- That you are willing to have a go and be open to considering new perspectives.
- That you recommend me to other people if you are happy with the coaching experience.
If you have further questions, please call or email us.
