An increase in confidence

Doubting beliefs

Hefin recognised the benefits of being a sole trader, enjoying the freedom and flexibility of being his own boss, but also acknowledged the inherent, in particular doubting his own abilities. Paying too much attention to the unhealthy internal chatterbox blocked him from moving forward resulted in a loss of clarity, direction and confidence.

After meeting Wendy

“Having someone to listen and talk things through with at an appropriate level of understanding has been very important to me. Wendy always comes back with constructive and supportive feedback for every issue.

“With the tools Wendy has given me over the past few years I’ve been able to see situations from a completely different perspective. This has made me realise what’s most important to me in life and who I want to be. I feel that I’m on track much of the time, which has improved my confidence no end.

“It’s taken a lot of commitment and hard work in between sessions and this has certainly paid off. My new confidence enables me to make informed decisions with clarity knowing they are in line with both my personal and business values – which feels great.”

Wendy’s thoughts

“A lack of confidence impacts us in so many ways, from how we progress in our career and our ability to interact socially and build relationships to the way we react and respond to challenging situations.

“Hefin’s resolve to change his negative and debilitating thinking habits to positive, empowering ways of thinking demonstrates that, with persistence, you can begin to change bad default thinking habits to good ones that will improve self-esteem and confidence.

“Hefin is proof that it is possible to take control and make positive sustainable changes in life. It is testament to his determination that through an on-going commitment to personal development, Hefin continues to find peace of mind.”